PHYSICAL AND MENTAL FATIGUE

Description: psychophysical fatigue can be caused by many factors such as study, work, antibiotic treatment, seasonal changes, emotional stress. Asthenia, hair loss, anemia and thinness are part of this disorder category

Natural active ingredients for disorder prevention and control: Complex of vitamins and minerals in oligo form - Vegetable proteins - Magnesium - Organic silicic acid from HORSETAIL - ginsenosides from GINSENG - isoflavones from SOY proteins - concentrated MILLET - caffeine from GUARANA - Iron - Zinc - Selenium - schisandrina from Schisandra - Eleutherosides from Eleutherococcus

All the above mentioned active ingredients have been included in the formulation of the food supplements listed at the end of this page

When symptoms such as tiredness, fatigue, loss of attention and concentration or reduction of mood tone occur without identifying a specific medical cause, the cause can be linked to a nutritional deficiency. In these cases it is very important to integrate your diet with the right amount of VITAMINS: these, especially those of group B, actively participate in the reactions that nutrients undergo to be transformed into energy, thus reducing the feeling of tiredness and fatigue. Vitamin B3, or Niacin, is necessary for the release of energy while vitamin B9 (or folic acid), important for the proper functioning of the nervous system, makes us more tolerable to the sensation of fatigue. Vitamin B5, or pantothenic acid, is particularly suitable for preventing tiredness.

Dietary reccomendations: none

Lifestyle: moderate and regular physical activity is recommended